HEALTH PROMOTIONS
Sponsored By: Semper Fit Health Promotions, Single Marine Program, Fitness Center, Depot Safety & Substance Abuse Counseling Center
101 DAYS OF SUMMER POINTS
(as of 4 August 2010)
Challenge One - Honor Challenge
|
Command |
| Month |
H&S |
RTR |
12th MCD |
Medical |
Dental |
USCG |
WFTBn |
| May |
0 |
300 |
0 |
NA |
have not received rosters |
| June |
0 |
300 |
0 |
NA |
| Unit sweep |
0 |
300 |
0 |
NA |
| Total points |
0 |
900 |
0 |
0 |
0 |
0 |
0 |
Challenge Two - Hoo-rah! Challenge
|
Command |
| Event |
H&S |
RTR |
12th MCD |
Medical |
Dental |
USCG |
WFTBn |
| Wellness Expo |
200 |
100 |
200 |
200 |
have not received rosters |
| Summer Stand down |
200 |
200 |
200 |
0 |
| BBQ |
300 |
220 |
40 |
170 |
| Run Clinic |
150 |
150 |
0 |
50 |
| Martial Arts/Men's Health |
100 |
100 |
0 |
0 |
| Sun Safety Fair |
100 |
100 |
100 |
100 |
| Healthy Cooking Class |
20 |
50 |
0 |
0 |
| Functional Fitness Classes |
0 |
80 |
0 |
20 |
| Depot Safety Trivia |
20 |
0 |
0 |
0 |
| Total points |
1090 |
1000 |
540 |
540 |
0 |
0 |
0 |
OBJECTIVE
To create summer-long command competitions utilizing programs that share the mission of eliminating illegal drug use and promoting responsible use of alcohol within the military.
OVERVIEW
This program will be held 11 May to 19 August 2010. The program will include a variety of competitions and educational opportunities. The various activities will raise awareness of substance abuse, educate service members regarding the dangers and consequences of illicit drug use, promote responsible alcohol use, and offer fun, healthy alternatives as a viable option.
IN THIS PACKET
This packet includes:
- Command registration form program
- Challenge Overviews
- Calendar of Events
- How to earn points
- Event information
PACKET
![PDF, [ 1.7 MB ]](../Images/Bullets_Spacers_Dingbats/Dingbat/Icons/PDF.gif) MCRD San Diego 101 Days of Summer Packet PDF [2.0 MB]
Updates will be made regularly and a revised PDF of the packet will be posted as new information about upcoming 101 Days of Summer Events becomes available.
Command points will also be posted online and updated on a regular basis to reflect points accumulated up to that point in the challenge.
FUNCTIONAL FITNESS | A 101 DAYS OF SUMMER DRUG-FREE CHALLENGE EVENT
1st and 3rd Thursday of June
1130 - 1230
The Fitness Center, Grass area by the pull-up bars, MCRD San Diego
Get a high-intensity functional workout in this one hour class.
Class includes a warm up, skill practice and workout.
This is a 101 Days of Summer Drug-Free Challenge event. Earn points for your command!
Points available*
1 - 4 Command Reps: 50 points each | Maximum points: 200
*Points will be awarded for up to 4 command reps. However, more are welcome to attend.
Please contact: Andrea Callahan, Health Promotions Coordinator
CHECKPOINT
Andrea Callahan
Health Promotions Coordinator
P 619.524.8913
E callahanAL@usmc-mccs.org
HOURS
H Monday - Friday 7:30 AM - 4:00 PM
GEAR
 Health Promotions calendar
Ways to Wellness newsletter
FIND IT ON MAPS
 MCRD San Diego on Google Maps
|
